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Health Nugget of the Week

Posted on January 11, 2012 by Trisha

Why Detox?

A detox program can help your body adjust to a healthy eating plan and will help jump-start a weight loss program after consuming excessive “cheer” & food over the holidays also!

Detoxification promotes the elimination of toxins from the body. Toxicity is of much greater concern in the twentieth century than ever before.  Toxins are in the air we breathe, the food we eat, the beverages we drink, cosmetics, etc. Accumulation of toxins hinders the body systems but through detoxification we can enhance the body’s eliminative pathways to purge and filter the toxins and allow our body to function at its most optimal level. You can expect to gain more energy, improve your overall health and wellbeing and possibly even get rid of conditions such as: acid reflux, headaches, skin problems, constipation, fatigue, etc.

Using the Infrared sauna can dramatically improve the detoxing program also by inducing deep tissue detoxification. The infrared waves penetrate the tissues up to an inch and a half on all skin surfaces.  These waves trigger the tissues to release the toxins being stored in them so they can be flushed out of the body. The infrared sauna can increase your body’s ability to sweat more than 3 times as in a conventional steam sauna. By causing the body to sweat it helps clean the pores of the skin, help get rid of cellulite, and encourage more toxins to be released. As an added benefit to all of the medicinal benefits of the infrared sauna it can also cause your body to burn 600 calories in 30 minutes!

We create custom-making detoxification programs for people of all ages, and with all health concerns. There are many different types of detoxing programs out there, and many of them can cause unwanted side effects. It is very important to talk to someone who’s experienced and can encourage you to make the right choice for your specific health needs. Come in and jump-start your New Year’s Resolutions with a personalized detox program!

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