Health Nugget of the Week
December 21, 2011Let Your Kids Go On Strike, Nutritionally Speaking!
Unfortunately for some parents your child will go through a period where they suddenly refuse to eat certain foods. Most often these are healthy foods that they previously had no problem eating, making meal times frustrating.
I recently came across a helpful blog “It’s Not About Nutrition” by Dina R. Rose, PhD. She is a sociologist (has over 15 years in experience teaching and research) as well as a mom and a foodie. Her blog is dedicated to The Art & Science of Teaching Kids to Eat Right.
She has an easy and ingenious answer to the above problem – let them go on strike! (click here) She used this strategy with her own daughter with great results.
If you have another approach that worked for your family please feel free to leave us a note telling us about it! We are always happy to hear your suggestions.
Have a healthy Day with Healthy Way!
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